Dream Therapy
Dream Therapy explores the symbolic messages and meanings within a person's dreams. It recognizes that dreams can offer valuable insights into the unconscious mind, providing a window into one's thoughts, emotions, and unresolved issues.
Dream therapy often involves discussing and analyzing the various elements of a dream, such as the characters, settings, actions, and emotions. Through this exploration, individuals can gain a deeper understanding of their unconscious desires, fears, conflicts, and unresolved issues that may be impacting their waking life.
The goal of dream therapy is not only to interpret the meaning of the dreams but also to incorporate the wisdom and insights gained from the dreams into personal growth and self-awareness. By working with dreams, individuals can gain clarity, resolve inner conflicts, uncover hidden aspects of themselves, and even find creative solutions to challenges they may be facing.
Dream therapy can be used to address a wide range of concerns, including stress, anxiety, depression, trauma, relationship issues, and personal growth. It can provide individuals with a profound sense of self-discovery and empowerment as they tap into the rich and often untapped resources of their own unconscious mind.
Our dream therapist is Cara Dorris. You can schedule an appointment with Cara by calling her at 615-330-2258 or by completing the form below.